When receiving any advice, avoid anything from Joe Weider or his magazines.
--------------------------------------
Steven St.Laurent
C4I System Engineer
Engineering Branch, PSD, MCTSSA
MARCORSYSCOM, U.S. Marine Corps
Office (760) 725-2506 (DSN Prefix: 365)
"<SNIP> Though, reading through history fables,
some would claim the City of Damascus is the oldest
city in the world. I thought it was Enoch, grandson of Cain,
who founded the city of Enoch long before this city was
ever resurrected from the dust bowls of the middle east."
-----Original Message-----
From: Blakdak2k@aol.com [mailto:Blakdak2k@aol.com]
Sent: Tuesday, November 12, 2002 1:39 PM
To: dakota-truck@dakota-truck.net
Subject: Re: DML: Off Tobic but important
Free weights are great because you have to use all of those smaller muscles
for stabilization, and building them is important. Also for the best
looking
arms you need to work out your triceps as much as your biceps, many people
just do curls and think it makes them look strong, and it does, but to be
ripped you need to build the other side of the arm as well.
Aaron
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