Bummer - thought maybe we'd be able to have a mini-dml meet. :-)
> Will your bro be doing the empire states at Rockland Community
> College on july 18th? I'll be doing that one also...along with the Toms
> River show on july 11th.
I'm not sure, but I don't think so, I think he is just
concentrating on this NPC show in Rochester. He hasn't mentioned any other
shows anyway.
Tell him about it.....he might wana do it...
> Then I might just have a piece of pecan pie with
> some ice cream :o)
Heh! :-) After Nate won the Mr. Buffalo show he ate an entire
Reese's peanut butter pie. (Along with a couple packages of Peeps, a
whole bag of candy, bacon cheeseburgers and milkshakes along with a
bunch of other stuff too, I've forgotten it all now - but it made my
stomach hurt just hearing about it.) :-) He's all business right now
though, its quite a science, and you guys are to be commended for the
level of control and discipline it takes just to prep for a show, let
alone the daily routine!
You really have to introduce the carbs and sugars extremely slow or you can
really get a painful water bloat....
Definitly a science and we all react slightly different to carb loading, fat
loading ect
Cardio and bed for me....g'night
Bob
--
-Jon-
.- Jon Steiger -- jon@dakota-truck.net or jon@jonsteiger.com -.
| '96 Kolb Firefly, '96 Suzuki Intruder, Miscellaneous Mopars |
`-------------------------------- http://www.jonsteiger.com --'
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