RE: Off Tobic but important

From: Ronald Wong (ron-wong@cox.net)
Date: Tue Nov 12 2002 - 20:47:55 EST


Me too....but she doesn't like me messin' with them! ;-))

Ron
00 PB SLT QC 4X2 5.9 46RE 3.92 LSD
For modifications see my DML Profile (URL follows)
http://www.twistedbits.net/WWWProfile/dakota/Kw9pV1EkFeOYY

-----Original Message-----
From: owner-dakota-truck@bent.twistedbits.net
[mailto:owner-dakota-truck@bent.twistedbits.net]On Behalf Of Rick Barnes
Sent: Tuesday, November 12, 2002 1:59 PM
To: dakota-truck@dakota-truck.net
Subject: RE: DML: Off Tobic but important

I am an expert at 12 ounce curls...
Rascal

-----Original Message-----
From: owner-dakota-truck@bent.twistedbits.net
[mailto:owner-dakota-truck@bent.twistedbits.net] On Behalf Of
Blakdak2k@aol.com
Sent: Tuesday, November 12, 2002 4:39 PM
To: dakota-truck@dakota-truck.net
Subject: Re: DML: Off Tobic but important

Free weights are great because you have to use all of those smaller
muscles
for stabilization, and building them is important. Also for the best
looking
arms you need to work out your triceps as much as your biceps, many
people
just do curls and think it makes them look strong, and it does, but to
be
ripped you need to build the other side of the arm as well.

Aaron



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