Hey, gotta work slowly...one muscle at a time...hiccup..hic..
-----Original Message-----
From: owner-dakota-truck@bent.twistedbits.net
[mailto:owner-dakota-truck@bent.twistedbits.net] On Behalf Of Ed
McCarrick
Sent: Tuesday, November 12, 2002 8:10 PM
To: dakota-truck@dakota-truck.net
Subject: RE: DML: Off Tobic but important
You work'n your way up to forty ounces?
Ed
--- Rick Barnes <barnesrv@attbi.com> wrote:
>
> I am an expert at 12 ounce curls...
> Rascal
>
> -----Original Message-----
> From: owner-dakota-truck@bent.twistedbits.net
> [mailto:owner-dakota-truck@bent.twistedbits.net] On
> Behalf Of
> Blakdak2k@aol.com
> Sent: Tuesday, November 12, 2002 4:39 PM
> To: dakota-truck@dakota-truck.net
> Subject: Re: DML: Off Tobic but important
>
>
> Free weights are great because you have to use all
> of those smaller
> muscles
> for stabilization, and building them is important.
> Also for the best
> looking
> arms you need to work out your triceps as much as
> your biceps, many
> people
> just do curls and think it makes them look strong,
> and it does, but to
> be
> ripped you need to build the other side of the arm
> as well.
>
> Aaron
>
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This archive was generated by hypermail 2b29 : Fri Feb 06 2004 - 11:47:25 EST