You can eat almost anything in moderation. I drink two 10 ounce glasses of
Pepsi in the evening. It is my only vice. I drink water all day and eat very
little bread (carbs). I am 5 11 and 218lbs and was tested with 18% body fat.
Not great but not obese. I also run, bike, play hockey and work out. I have
a cholesterol level of 165. I am heavy but not fat. I eat pretty much what
I want but in moderation. Every night I eat a green salad with grilled
chicken breast. Want to cut out the carbs? Cut out the beer. Beer is far
more damaging than any soda.
----- Original Message -----
From: "Droo" <03dakotacc4.7_4x4@comcast.net>
To: <dakota-truck@dakota-truck.net>
Sent: Saturday, July 19, 2003 9:40 AM
Subject: Re: DML: Re: Coke!
>
> On Fri, 18 Jul 2003 21:39:56 -0700, Kyle Vanditmars <kylevan@telus.net>
> wrote:
>
> >
> > DaPurpleRT wrote:
> >>
> >> Jon,
> >>
> >> Aside from water, what other non-carbonated drinks have you found???
> >>
> >
> > Iced Tea... Which I'll have you know is NOT simply cold tea like I get
> > whenever I'm in an american restaurant. About the only place one could
> > find actual unsweetened iced tea (and even then not totally,) in Canada
> > would be Lipton brand bottled iced tea - and I know, I work in a
> > convenience store.
> >
> > Flat pop (I guess it's "soda" to you Americans).
> >
> > Sports drinks... which contain a surprising amount of salt to replace
> > your electrolytes, but which can make you thirsty again if you're not
> > actually exercising.
> >
> >
>
> Iced tea is simply cold tea. When I order iced tea in resturants here in
> the states, alli get is tea in a glass full of ice. I have to add my own
> sugar and lemon if I want it. Which is why I never order iced tea, you can
> never get enough sugar to mix into it when its cold. Try making your own
> iced tea. It tastes better that way anyhow. And those sports drinks are
> loaded with as much sugar as a coke is.
>
> --
> -Droo
> Email: 03dakotaCC4.7_4x4@comcast.net
>
> http://www.granroyal.org/dakota
>
> 2003 Dakota Club Cab 4x4, V8 4.7L, Manual Transmission
> Rhino Liner
> Alpine CDA-9807 CD/MP3/WMA Player
> Apline SPS-!70A 6 1/2" Speakers
> Alpine XM Tuner (soon to be installed)
> Sony P5 8" Subwoofer (soon to be installed)
> Q-custom Enclosure (soon to be installed)
> Business Consoile
>
>
This archive was generated by hypermail 2b29 : Fri Feb 06 2004 - 11:46:38 EST