On Sun, Feb 24, 2008 at 10:07 AM, <knox.james@sympatico.ca> wrote:
>
> Hi Dig, May be winter depression due lack of sun light in northern climate
> limits chemicals produced in the body and brings on seasonal depression.
See also: Seasonal Affective Disorder.
Light therapy, 30 minutes a day, can help dramatically. Several people
I work with have been doing it for a while and they say it's made a
huge difference in their mood, energy levels, etc.
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